A wise friend gave me some advise when I was overthinking stuff.
An article for National Geographic Traveler India about a stay in a 190-year-old lighthouse in Wales, UK. The tower of the West Usk Lighthouse had signalled ships to safety for about a century and had served as a lookout post during the Second World War. Now run as a B&B by a couple (and their border collie Archie), this place … Read More
Mental illness can be terribly isolating. We often end up hating ourselves for not feeling okay, while everyone else seems to race past us. It can be terrifying to feel like you’re going to be judged — at home, at work, in our own ‘safe zones’ that we create for ourselves. It helps to know that you are not alone.